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Training Simplified |March 10, 2008 |
Introduction
We all have our own obstacles in life that can make sticking to our fitness plans difficult. This content segment is all about helping you get passed some common everyday problems. We have a great full body workout for you to maximize your efficiency without comprimising quality. We also made up a shopping list to make sure your next trip to the grociery store will include some designated fitness-essentials. Plus check out our new video about staying fit in a desk-job office environment.
Don't forgot to participate in discussions after viewing this content: Respond | Go to Discussion
What obstacle stands between you and your fitness plan?
Articles & Guides
Three Exercises to Total Body Fitness
by Ken Schweickert
Try this highly effective, fast workout when you need something for your whole body and only with your body.
Universal Shopping List -There are some foods no fitness-fanatic should ever be without.
Special Media
Keep it Real our new fitness show. We will be working on addressing several issues with shows done in a similar fasion as this one. The basic idea will be that there is always going to be some conflict and whoever is on the particular episode will give their advice on the issue. This is just the first (kind of a sample) episode--promise the quality will increase as we go. |
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Images (click to enlarge) |
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 Office Pic |
 Office Pic |
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by littleguy Mar 12, 2008 03:28:33 AM